New York
City's Premier 12 week Wedding Personal Training Program
Reshape your body in just 12 weeks with the FitGrooms personal training program!
If you’re a groom, father-of-the-groom, bride, bridesmaid or anyone who needs to get in shape quickly for a wedding, the FitGrooms 12 week fitness program is perfect for you.
By carefully analyzing your personal goals, exercise history and fitness assessments, your personal trainer will design a diet and exercise program that is safe, effective and specifically tailored to transform your body in just 12 weeks.
Free Consultation
Submit this form to receive a free consultation with one of New York City's Premier Wedding Personal Trainers!*
Hello and welcome to FitGrooms.com. My name is Jason Keigher. I am certified by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor; by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS); as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES) and performance enhancement specialist (PES). Additionally, I am certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist. I have earned my CPR, AED and First Aid certifications from the American Heart Association.
I began my fitness career eight years ago with Equinox Fitness Clubs and I spent over five years employed as a personal trainer at Reebok Sports Club/NY. My specialties include weight loss/gain, body toning, shaping, strength and flexibility training, postural correction and pre/post natal workouts.
I am available for personal training in your home, office, park or gym throughout New York City. I offer personal fitness training in the following areas of New York City, Manhattan, Upper West Side, Upper East Side, Battery Park, Chelsea, West Village, Tribeca, Midtown, SoHo and Central Park.
The FitGrooms Personal
Training Program
If you are ready to transform your body and look great on your wedding day, the FitGrooms personal training program is for you! You will see results - guaranteed!
Your 12 Week FitGrooms Program Includes:
One-on-One Personal Training Sessions with a certified personal trainer
Nutritional Counseling to facilitate your workouts
Customized Strength, Cardio and Flexibility Programs to get you results
Fitness Assessments so you can measure your progress
Unlimited Email and Phone Coaching to keep you motivated
FitGrooms Client Testimonials
"I wasn't expecting dramatic results in only 12 weeks. I was under no illusion that I would be featured on the cover of "Men's Fitness" on week 13. However, I was surprised by what was accomplished in such a short period of time. I looked great on my wedding day! My trainer was an invaluable help and cheerleader for me, and without his knowledge and expertise I would not have accomplished what I did. I look forward to continue training with him and seeing more results in the coming months."
- Daniel K. - FitGrooms.com
"With very little time till my beach wedding in Mexico, I needed to lose a few pounds and tone up my arms and back. Jason helped me stay focused and motivated during our workouts. He set me up with a nutritionist and made sure I wrote down everything I ate. On my wedding day my arms and back looked toned in my dress. I looked great! Thanks Jason!"
- Karen L. - FitBrides.com
"Working with Jason three days a week has been a great experience. He kept me on track throughout the entire 12 weeks and made sure I ate well and did my cardio! Each workout was new and challenging. I never imagined that by the time the 12 weeks were up I'd have to have my dress taken in again!"
- Katie E. - FitBrides.com
Select The 12 Week FitGrooms Program That's Right For You
12 Sessions - 1 session a week for 12 weeks
24 Sessions - 2 sessions a week for 12 weeks
36 Sessions - 3 sessions a week for 12 weeks
If you are ready to transform your body and look great on your wedding day then you need to call me now at 917-549-8998 or
Email me to set up your FREE consultation.
Fit Grooms - New York City Wedding Personal Trainers -
Serving Upper West Side, Upper East Side, Battery Park, Chelsea, West Village, Tribeca, Midtown, Central Park, Manhattan, New York City, NYC, New York (*Subject to availability)
Hello and welcome to FitGrooms.com. My name is Jason Keigher. I am certified by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor; by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS); as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES) and performance enhancement specialist (PES). Additionally, I am certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist. I have earned my CPR, AED and First Aid certifications from the American Heart Association. 
If you are ready to transform your body and look great on your wedding day, the FitGrooms personal training program is for you! You will see results - guaranteed!